Win Tin is the first swimming club in HK to introduce teaching different swimming contents according to the swimmer age and swimming ability. It is also the first club in HK to introduce "10 Level Swimming Progress Chart" so that swimmers can understand their swimming level and set what swimming stroke as the learning goal. Our club teaches swimming from easy to difficult and ensures swimmers learn swimming in a systematic way. Swimmer reaches a certain level can receive an assessment of the club to ensure the swimmer has sufficient ability to enter next level of training.

Course Categories

 

Icon Category Age Group Skill Level of Student Course Details1 Teacher-Student Ratio
 Win Tin Swimming Club - Pre School Course Beginners Prep 2 - 3 years old From beginners to being able to swim freestyle 5M or less Preparatory 1:2
 Win Tin Swimming Club - Toddler Course Nursery 3 - 4 years old From beginners to being able to swim freestyle 5M or less Level 1 1:2 - 4
 Win Tin Swimming Club - Toddler & Children Course Nursery & Children2 3 - 15 years old Any skill level (From beginners to those who are proficient in all of four styles) Level 1 to 6

1:4 - 6 /

1:6 - 83

 
 Win Tin Swimming Club - Children Course Children 5 - 15 years old Any skill level (From beginners to those who are proficient in all of four styles) Level 1 to 6

1:4 - 6 /

1:6 - 83

 Win Tin Swimming Club - Adult Course Adults 16 years old or above Any skill level (From beginners to those who are proficient in all of four styles) Level 1 to 6 1:6 - 8
Win Tin Swimming Club - Strokes Improvement Course  Four Styles Improvement 8 - 18 years old

 

Being able to swim freestyle 200M, backstroke 100M, breaststroke 100M and butterfly stroke 50M
Level 7 1:12 - 15

Win Tin Swimming Club - Pre Team Course Swimming Team Prep 

District Age Group Skill Level of Student Course Details1 Teacher-Student Ratio
Telford 9 - 12 years old Being able to swim freestyle 100M or above, backstroke and breaststroke 50M or above Level 6 to 7
1 : 12 至 15
La Salle 8 - 14 years old Being able to swim freestyle 100M or above, backstroke and breaststroke 50M or above Level 6 to 7 1 : 12 至 15
Fukien 5 - 13 years old Being able to swim freestyle 100M or above, backstroke and breaststroke 50M or above Level 6 to 7 1 : 12 至 15
HK Island 5 - 13 years old Being able to swim freestyle 100M or above, backstroke and breaststroke 50M or above Level 6 to 7 1 : 12 至 15
N.T. 5 - 8 years old Being able to swim freestyle 100M or above, backstroke and breaststroke 50M or above Level 6 to 7 1 : 12 至 15

Remarks:
1) Teach according to "10 Level Swimming Progress Chart"

2) Only available for public pools

3) For those who cannot swim 50M: 1: 4 - 6 / For those who can swim 50M: 1: 6 - 8

 

 

10 Level Swimming Progress Chart
(Swimming Courses cover Level 1 to 7)
Level Main Style to Learn Course Content and Sequence Objective / Test
Beginners Prep

Develop an interest in swimming through games

  1. Understand the coach's instructions (to prevent dangerous behaviors)
  2. Exhale in water (blow air bubbles)
  3. Get a feel moving forward in water
  4. Learn freestyle kicking and arm movements using a kickboard
  • Be able to exhale in water while using a kickboard and finish 5M freestyle kicking
Level 1 Free Style
  1. Overcome fear of water
  2. Become familiar with pool environment, safety information and terms of swimming movements
  3. Basic leg movements and exhaling in water
  4. Coordinate leg movements with breathing (straight arms holding the edge of the swimming pool)
  5. Floating kicking and basic arm movements
  • Master basic breathing technique
  • Floating kicking
  • Basic arm and leg movements and breathing technique
  • Be able to swim 5M freestyle
Level 2 Freestyle and backstroke kicking
  1. Freestyle arm and leg movements and breathing coordination (with kickboard)
  2. Freestyle arm and leg movements and breathing coordination (without kickboard)
  3. Basic backstroke leg movements
  • Be able to swim 12.5M freestyle
  • Master basic backstroke kicking
Level 3 Freestyle and backstroke
  1. Freestyle and backstroke
  2. Basic freestyle jump-off movement
  3. Basic backstroke arm movements
  4. Basic backstroke arm and leg movement coordination 
  • Be able to swim 25M freestyle
  • Be able to swim 12.5M backstroke
  • Timed test for 25M freestyle kicking using a kickboard 
Level 4 Backstroke and breaststroke treading
  1. Freestyle technique improvement
  2. Backstroke posture improvement
  3. Basic backstroke jump-off movement
  4. Breaststroke treading and drill movements
  • Be able to swim 50M freestyle
  • Be able to swim 25M backstroke
  • Time test for 25M freestyle kicking using a kickboard 
Level 5 Breaststroke
  1. Basic leg and arm movements
  2. Arm movements and breathing coordination
  3. Arm and leg movements and breathing coordination
  4. Breaststroke start
  • Be able to swim 100M freestyle, 50M backstroke, 50M breaststroke
  • Be able to deep water treading for 30 seconds
  • Timed test for 50M freestyle kicking using a kickboard
Level 6 Butterfly stroke
  1. Basic leg and arm movements
  2. Basic drill movements
  3. Arm and leg movements and breathing coordination
  4. Four style turn and start movements improvement
  • Be able to swim 200M freestyle, 100M backstroke, 100M breaststroke and 50M butterfly stroke
  • Timed test for 50M freestyle kicking using a kickboard
Level 7 All four styles

Primary level of systematic training, including:

  1. Improvement of four styles posture, turn and jump-off techniques
  2. Personal medley turn and pool-touching finish movements
  3. Using training clock and learning FINA regulations
  4. Improve endurance, speed, and competition techniques
  • Be able to complete a 50M freestyle, backstroke, 100M breaststroke, butterfly stroke timed test
  • Timed test for 100M freestyle
  • Timed test for 50M freestyle kicking using a kickboard